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برای استفاده بهینه و طولانی مدت از تردمیل، باید به نکات زیر توجه کنید:همچنین، می‌توانید سیستم ضربان‌سنج را نیز کالیبره کنید تا دقت در اندازه‌گیری ضربان قلب افزایش یابد. این مرحله بسیار مهم اس

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